YWCA of Minneapolis

Aquatics
Classes & Schedules
Endurance Sports (YES!)

Biking

Biking is one of the most exciting lifetime sports, is fantastic for aerobic fitness and provides an avenue to many great adventures such as triathlons, the Red Ribbon Ride and family rides around the lakes.

Cycle Classes

Each site at the YWCA has a cycling studio ready for action. Classes are from 50 minutes to two hours and allow you to ride easy at your own pace or challenge yourself to the extreme with "hills" and intervals. Check the Group Fitness schedule to find a class that meets your schedule.

Through April 4, 2010:
» Downtown Schedules: Jan 4 - Apr 4 (PDF)
» Midtown Schedules: Jan 4 - Apr 4 (PDF)
» Uptown Schedules: Jan 4 - Apr 4 (PDF)

Beginning April 5, 2010:
» Downtown Schedules: Apr 5 - Jun 27 (PDF)
» Midtown Schedules: Apr 5 - Jun 27 (PDF)
» Uptown Schedules: Apr 5 - Jun 27 (PDF)

YES! Red Ribbon Ride Team

The Red Ribbon Ride is a 4 day, 300 mile bike ride to raise awareness and support for HIV/AIDS organizations here in Minnesota. The team of 20 - 16 riders and 4 crew - are half way to their fundraising goal of $24,000.

TEAM YES! Garage Sale
YWCA Red Ribbon Ride Fundraiser

Saturday, June 6, 2009
9 am-3 pm
35th and Holmes (one block west of Hennepin)
Great items, great Prices!
Support TEAM YES!

Contact

For questions about the YWCA Endurance Sports program, contact: